Man – Be Good To Yourself At Least Once A Day
(United Artists Records UAG29417)
Matrix No’s: A1/B1 – UK Pressing
Gatefold Map Sleeve in Nr MINT condition
Inner Sleeve has a split on one side
Map in Nr MINT condition
Vinyl in Nr MINT condition
(there are a few surface marks visible on the vinyl when held up to the light but they don’t affect the sound quality)
Man are a rock band from South Wales whose style is a mixture of American West Coast psychedelia, progressive rock, and blues. Formed in November 1968 as a reincarnation of Welsh rock harmony group the Bystanders, Man are renowned for the extended jams in their live performances.
Be Good to Yourself at Least Once a Day is the seventh album by the Welsh psychedelic/progressive rock band Man.
Track listing
| Side one | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| No. | Title | Writer(s) | Length | |||||||
| 1. | “C’mon” | Micky Jones, Phil Ryan, Terry Williams, Clive John | 11:03 | |||||||
| 2. | “Keep on Crinting” | Jones, Ryan, Williams, John | 8:18 | |||||||
| Side two | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| No. | Title | Writer(s) | Length | |||||||
| 1. | “Bananas” | Jones, Ryan, Williams, John | 9:28 | |||||||
| 2. | “Life on the Road” | Jones, Ryan, Williams, John | 7:14 | |||||||
Personnel
- Micky Jones – guitars, vocals
- Clive John – guitars, vocals
- Phil Ryan – keyboards, vocals
- Terry Williams – drums, percussion
- Will Youatt – bass, vocals
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